Turmeric. We know everyone has been talking about this little golden spice for some time, but have you ever actually taken the time to find out all it has to offer? Turmeric, or Kunyit in Indonesian, is a rhizome, a continuously growing horizontal underground stem that continuously reveals more and more health benefits. The active compound in turmeric responsible for many of its health benefits is called curcumin. Chronic inflammation is believed to contribute to many chronic diseases and Curcumin is shown to have extremely potent anti-inflammatory properties. Turmeric is rich in antioxidants, which help neutralize harmful free radicals and prevent oxidative damage to cells and tissues and some studies show it has anti-carcinogenic properties as well. Traditionally this little golden nugget has been used to lower blood sugar, boost mood, improve digestion, and contribute to glowing skin! It will stain your fingers though, so let us juice it for you and come join us for a health Turmeric Ginger Elixir or a Golden Mylk Latte!
